monstro18
New member
Yep, we have to remember that caffeine is a drug and too much of a good healthy thing can be a bad thing. And remember that coffee is acidic so eating food with your coffee drink is very important as the acidity will hurt your stomach and sooner or later you will hear the doctor tell you to stop drinking coffee... So 3 cups a day (15 ounces, European cups that is, like the ones on your coffee pot) and eat when you drink and it should lead to a healthier you!