Coffee is a health drink?

I drank a lot of coffee drinks when I was studying for the exam. It works :)
[h=2]Coffee is a health drink? I dont now :)[/h]
 
Coffee is good for health it controls my low blood pressure and give me a great charge, but yes too much of anything is bad for health.
 
I would agree that coffee has some health benefits aside that its is good for the heart. It could also help protect against type 2 diabetes.
 
Coffee reduces my crankiness and eliminates the urge to strangle anyone who crosses my path to the coffee.
 
1. Coffee can improve your energy level
2. Coffee can help you burn fat
3. Improving physical performance
4. Lower your risk of type II diabetes
 
Coffee is a health drink! It depends upon the quantity and quality of coffee a person consumes.
 
Coffee is rich with antioxidant and it's good for people with history of liver cirrhosis.
 
Yes, coffee is good for the brain too as long as you have it moderately.

By moderately we mean, 2 cups a day. :coffee1:It is a good practice if we drink fruit juices too. Sticking to just on coffee may not give your body necessary nutrients which it requires for its proper functioning.
 
By moderately we mean, 2 cups a day. :coffee1:It is a good practice if we drink fruit juices too. Sticking to just on coffee may not give your body necessary nutrients which it requires for its proper functioning.

Fruit juices are full of sugar. It's better to try to drink one glass of water for every cup of coffee that you drink during the day.
 
Fruit juices are full of sugar. It's better to try to drink one glass of water for every cup of coffee that you drink during the day.

You are right PinkRose, but not all fruit juices are full of sugar. Fruit juices like Mangosteen juice, Bittergourd Juice, and Noni juice contain no sugar. I think these fruit juices are much healthier than fruit juices like orange, apple, and grape juices.
 
You are right PinkRose, but not all fruit juices are full of sugar. Fruit juices like Mangosteen juice, Bittergourd Juice, and Noni juice contain no sugar. I think these fruit juices are much healthier than fruit juices like orange, apple, and grape juices.

So, those fruits contain no natural sugar? That's hard to believe.

Even fresh squeezed orange juice, with nothing added, has natural sugars. That's how people with juicing machines get themselves into trouble. They put on weight and can't figure out why. They don't realize how much sugar (and extra calories) they're consuming when they make their freshly-juiced fruit creations in their juicing machines.
 
Orange has natural sugar, apple has natural sugar and so do most of the other fruits. But fruits like Noni doesn't contain any sugar. In most of the cases Noni fruit juice is consumed to treat diabetes as it helps in reducing the blood sugar levels in the body. But one may not take Orange/Apple/Grape/Pomegranate juices if he is suffering from Diabetes.
 
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