mr.espresso
New member
The most convenient thing during pregnancy would be to say goodbye to coffee. However, the opinion of experts is that the intake of caffeine in a pregnant woman should not exceed 2-3 cups of coffee a day (around 250/300 mg/day).
However, each pregnancy is different, and it is advisable to go to a professional who will evaluate the recommended dose based on your specific case.
However, each pregnancy is different, and it is advisable to go to a professional who will evaluate the recommended dose based on your specific case.