Empty stomach?

What I like is a good cup of coffee before my meal. And then one after the meal. during the meal I drink coffee.
 
As I know u can not mix coffee with mil or cream. I know that almost all over the world people do it but ralking about medical point of view due to the stomach discomfort and to the reduction in the absorption of calcium in milk and some antioxidants found in coffee.Personally after I started doing sports like https://betterme.world/articles/30-day-wall-pilates-challenge/ I drink only tea to prevent bad consequences it can cause. So it is better to replace it may be with a good and expensive tea
 
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Maybe, as I said somewhere else, maybe the problem is the empty stomach. Get a donut or something.
 
I don't think coffee is like Viagra or Cialis. Empty or full, it won't make much of difference for me.
 
I think, it really depends on your body and preferences. Personally, I can't drink coffee on an empty stomach. Recently, I don't drink coffee at all because I have a high blood sugar level. My doctor suggested I take meds from partner pharmacy to lower it. I also have to maintain a healthy diet and a lot of products are forbidden for me.
 
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