I normally get pretty anxious when I drink coffee and sometimes get nervous/shaky. A friend of mine told me about l-theanine (https://www.ncbi.nlm.nih.gov/pubmed/18296328).
Has anyone ever tried it with their coffee? It's a green tea extract that kind of relaxes you.
Seems like it could help and has a bunch of benefits: https://noocaf.com/blogs/articles/caffeine-theanine
Has anyone ever tried it with their coffee? It's a green tea extract that kind of relaxes you.
Seems like it could help and has a bunch of benefits: https://noocaf.com/blogs/articles/caffeine-theanine
