Benefit of morning walk.

[Collinslice]

Welcome to my all sweeto

No doubt of your wondering just to imagine that a lot benefits of morning walk,especially for those who suffer in any fatal disease like sugar or kidney or heart prob.me suggestion to all must be develop habitually for the fitness.

 

[Pharmacist]

Yes, morning walk is really important for fitness because fresh air and environment is very useful for heart and kidneys.

 

[PinkRose]

Don't forget to bring a travel-mug full of coffee, and take time to stop and listen to the birds.

 

[wmark]

What ???? If you are suffering from that listed above, do you not need to go for a brisk walk of at least 30 minutes or ideally 40 minutes ? Try choking down a coffee while doing that!

 

[PinkRose]

Hi "vmark"

Oops....sorry about that.

I guess with the changing of the seasons, my mind was dreaming about an early morning stroll enjoying the fresh air, sunshine, and a bit of nature. Besides taking a "powerwalk," it's always nice to be able to take some time to do that too.

Rose

 

[eldub]

Get a dog. Walks become mandatory. I spent between an hour and two hours in the woods just about every day this past winter with our rescue dog, Snappy. I benefited from the exercise as much as she did. And her disposition has improved greatly since I found her abandoned in a canyon below my mountain retreat late last summer.

lw

 

[PinkRose]

Hello "eldub"

It sounds like both you and Snappy have benefited from your rescue!

Rose