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Ok, so this is basically why I joined this forum and why I want to either quit coffee or get down to as little as possible a day, though I don't think 1 cup or maybe 2 MAX would be an issue: I have been trying to quit coffee for years because the more I drink the more tired I get and while I...

Hey caf-fiends ;), this is my first post here. I joined this forum because I definitely have severe caffeine dependency and would like to either quit completely or at least get down to no more than 2 1/2 cups or so a day absolute max because it very much negatively effects my sleep, energy...